By
admin
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Published
January 28, 2013
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.
These people have seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with Continue reading
Posted in Acupuncture, Wellness
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Tagged acupuncture, acupuncturist, balance, contact, health, lifestyle, Oregon, salem, seasonal affective disorder, wellness
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By
admin
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Published
December 24, 2012
Your mother was right–say Thank You.
Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for your health and well-being.
In a study by Robert A. Emmons, of the University of California, and Davis and Michael E. McCullough, of the University of Miami, Continue reading
Posted in Acupuncture, Gratitude, Wellness
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Tagged acupuncture, acupuncturist, contact, gratefulness, gratitude, gratitude journal, gratitude letter, Oregon, salem
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By
admin
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Published
November 26, 2012
If you live in a rainy area, the odds are pretty good that your automobile will develop some body damage over its lifetime. Does this mean that you never wash your car because it’s going to rust out anyway? Of course it doesn’t. If you care about your car, it means that you’ll fight extra hard to protect your investment.
Continue reading
By
admin
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Published
November 12, 2012
What does it mean to be healthy? Health is a state of optimum physical functioning, spiritual enlightenment, social well-being, and mental aptitude. True health is so much more than settling for mediocrity. It’s not about living life just barely above the doldrums, or hoping against hope that you won’t get sick or that you’ll finally feel better.
Understand that your Continue reading
By
admin
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Published
August 11, 2011
Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. Below are some of the health concerns that acupuncture can effectively treat:
Addiction Anxiety Arthritis Asthma Bronchitis Carpal tunnel syndrome Chronic fatigue Colitis Common cold Constipation Dental pain Depression Diarrhea Digestive Continue reading