Initial visits generally last for 90 minutes. Your acupuncturist will take a detailed health history, perform a physical exam, and provide you with your unique treatment plan.
During your first exam, your acupuncturist will spend time getting to know you and your health concerns. You may be asked a wide range of questions about your symptoms, eating, exercise, sleep habits, emotional states and anything that may offer insight into your health.
Your practitioner will also employ diagnostic tools that are unique to acupuncture and Asian Medicine such as tongue and pulse and abdominal or ‘hara’ diagnosis.
Gathering this information enables the practitioner to effectively diagnose and detect any specific imbalances of Qi that may have contributed to a persons health problems. The practitioner can then create a well-structured treatment plan.
Your treatment plan
Once your acupuncturist has gathered enough information, you’ll receive a comprehensive diagnosis and a treatment plan that will explain:
- Your time line of care
- What types of treatment you will receive
Getting the most out of treatment
For the best treatment results, keep a few things in mind:
- Please show up on time
- Don’t eat a large meal before your visit, but do eat something
- Wear loose, comfortable clothes
- Be sure to discuss any questions or concerns with your acupuncturist
- Refrain from overexertion, drugs or alcohol for at least six hours after treatment
- Follow your treatment plan between visits
- Keep all of your appointments, as each visit builds upon the previous ones
How treatment works
To treat any Qi imbalances, fine, sterile needles will be inserted at specific acupuncture points along the meridian pathways. Your acupuncturist will concentrate on acupuncture points related to specific organs, based on your unique issues and symptoms.
This safe and painless insertion of the needles can unblock the obstruction and balance Qi where it has become unbalanced. Once this is done, Qi can freely circulate throughout the body, providing adequate nourishment to cells, organs, glands, tissues and muscles. This can eliminate pain and restore balance and harmony, as well as the body’s ability to heal itself—ultimately leading to optimal health and well-being.
Your acupuncturist may include other related therapies in your treatment plan, such as cupping, Gua Sha or moxabustion. Herbal remedies are another important aspect of acupuncture, and it is important to understand and follow your practitioner’s directions in order to get the most benefit from these treatments.
Your role in the healing process
Your actions are a key component of your treatment plan. Focusing on your health and committing to a healthy lifestyle are the best steps you can take for your well-being. Together, you and your acupuncturist can heal your imbalances and help you achieve harmony and balance.
Even after your symptoms are resolved, acupuncture can assist you in maintaining your health, and possibly prevent future imbalances. Regular seasonal acupuncture treatments can nurture your body, mind and spirit.
Acupuncture is not an instant fix.
True healing takes time and dedication. Depending on your current health and symptoms, you could feel better right away, or you may need treatments for weeks, months or years to achieve the results you want. Your acupuncturist can give you an idea of what to expect. With a little patience and an open mind, you’ll be on your way to health and vitality.
Acupuncture offers a safe and effective holistic health care system. This natural approach can both resolve symptoms and enhance your overall health.
By taking the right steps and planting the seeds of health, you are on the road to a healthier you!